Vadivelu Comedy News

Mabhandi wechiuno akatsigira akawana mukurumbira pakati pevashandi, vatambi, uye vanhu vanoita nemarwadzo ekurwadziwa.

Sauna masutu akanyanya kuwanda pakati pevatambi, kusimba vanofarira, uye vanhu vanoda kuderedza uremu nekukurumidza nekukwezva zvakanyanya.

Iyo Lumbar Yekutsigira Bhandi nzira yekuchengetedza iyo Lumbar Spine, iyo inogona kudzivirira kupera simba kweiyo Lumbar Spine, kuderedza kukuvadzwa kune Lumbar musana, uye kuderedza kumanikidza paLumbar Intverttebral disc.

Iko kusanganiswa kweiyo yedu yakasimba yoga bhuruu uye tsvuku hafu yakasviba t-shati haina chete runako, asi zvakanyanya kukosha, kuratidza kuravira kwehupenyu uye rudo rwehupenyu. Kunyangwe kudzidzira wega kumba kana kuenda kune veruzhinji makosi, iyi seti yemidziyo inogona kukupa chivimbo chekusangana nedambudziko rega rega. Izvo zvakaringana iwe pachako ndizvo zvakanakisa. Chete nekutsvaga iyo yakakodzera kusanganiswa kwakavakirwa pane imwe tsika yemunhu anogona kufarira munhu anonyanya kufadza anounzwa neYoga.

Bhanhire rechiuno chiitiko chebetsero chebetsero iyo, kana ichishandiswa nenzira kwayo, inogona kuderedza yakaderera kurwadziwa uye kuchengetedza lumbar intervertebral disc. Nekudaro, zvinofanirwa kucherechedzwa kuti mabhandi echiWaist haagoni kurapa matambudziko eLumbar disc, uye varwere vanofanirwa kurapwa kwakazara kubva pane zano rechiremba.

Bhandi rekutsigira bhandi rakakodzera kune vamwe varwere vane lumbar disc herniation, uye kushandiswa kwayo kunosanganisira kuisa, kugadzirisa, kugadzirisa, kusimbisa, uye kunamatira.