Vadivelu Comedy News

Muhupenyu hwanhasi hwekumhanya-mhanya, hunodzorwa nescreen, kusamira zvakanaka kwave chinyararire chimwe chezvinetso zvinowanzoitika mumapoka emazera ese. Maawa marefu anoshandiswa pakushanda pamadhesiki, kupuruzira pamafoni, kutyaira, kana kutozorora pasofa kazhinji zvinotungamira kumapendekete akatenderedzwa, kumira kwemusoro kumberi, kusagadzikana kwemusana, uye kusagadzikana kwetsandanyama. Nekufamba kwenguva, nyaya idzi hadzingokanganisa chitarisiko - dzinogona kukanganisa zvakanyanya kunyaradza kwezuva nezuva, kufamba, uye kugara zvakanaka. Apa ndipo panopinda mutauriri we posture muhurukuro.

Kusagadzikana kwepazasi kumashure, kugara kwenguva refu, kusimudza zvinorema, kusamira zvakanaka, uye kusakwana kwesimba repakati zvave matambudziko akajairika muhupenyu hwazvino. Kunyangwe iwe uri mushandi wemuhofisi, mumhanyi, mugadziri wekuchengetedza, kana kupora murwere, kushushikana-kwakabatana nechiuno kunogona kukanganisa zvakanyanya kuita kwezuva nezuva uye hutano hwenguva refu. Bhandi reWaist Support rakagadzirirwa kugadzirisa nyaya idzi nekupa kugadzikana, kudzvanya, uye tsigiro yemaitiro kunharaunda yelumbar, kubatsira vashandisi kufamba nechivimbo uye kuderedza kusagadzikana.

75% yevashandi vehofisi vanonzwa kurwadziwa kwepashure kubva pakugara kwenguva refu, asi zvidzidzo zvinoratidza kuti kushandisa zvakanaka bhandi rekutsigira lumbar kunogona kuderedza kusagadzikana ne60% mukati memavhiki maviri.

Munyaya ino, tichaputsa zvakadzika muzvinyorwa, mabhenefiti, uye technical zvinyorwa zvemhando yepamusoro mabhanhire ekutengesa, kukubatsira kuita sarudzo ine ruzivo.

Semunhu anoshandisa nguva yakawanda ari pamakumbo angu uye anowanzoita dzimwe nguva kudzoka kushungurudzika, ini ndawana chiuno chemuchabhegi bhandi kuti uve mutambo-wecance. Iwe unogona kushamisika kuti sei ichi chiri nyore chinowanikwa chakakodzera kutariswa kwako. Rega ndigovana ruzivo rwangu pachedu uye nekunzwisisa pane zvakanakira zviuno zvekutengesa zvechiuno, kunyanya izvo zvinobva kuNingbo chenenong mitambo & Sanitarian CO, LTD.

Rutsigiro runoputirwa runyararo runogona kudzikamisa kufamba zvisina kujairika kuti udzivise kukuvadza, kuderedza mutoro uye udzore kuzvimba uye kurwadzisa kubatana, Iyo nzira yakakodzera inofanira kusarudzwa zvichienderana neyero yeiyo sprain.