Kutanga Yoga leggings inofanira kugadzirwa neyakajeka, yakanyorova zvinhu zvakadai seanylon kana polyester. Izvi zvishandiso zvinokuchengeta iwe uchitonhorera uye kuoma panguva yako yoga maitiro. Makumbo eCotton haakurudzirwe, pavanenge vachiita kubatirira mumucheka uye kuve kurema uye kusagadzikana panguva yekutsvaira yoga chikamu.
Uku ndiko kuda kwako pachako. Makumbo akakwira-mapofu anopa rutsigiro rwakawanda rweMidness panguva yoga poses. Nekudaro, mhezi-yekukwira mwembo anogona kuve akagadzikana kune avo vasingade kunzwa kwekumanikidza midsection. Zvinokurudzirwa kuyedza pane ese masita uye kuona kuti ndeipi inokunzwa iwe.
Iyo avhareji mutengo renji yekutanga yoga legings iri kutenderera madhora makumi mashanu. Nekudaro, pane zvakawanda zvinodhura sarudzo zvinowanikwa kune avo vari kungotanga kunze. Izvo hazvina kudikanwa kushandisa mari yakawanda pane yoga leggings, chero bedzi vagadzikana uye vape rutsigiro rwakakwana.
Dzimwe dzakakurumbira mhando dzinopa kutanga yoga legings inosanganisira Lululemon, Athleta, uye kupfuura yoga. Nekudaro, pane zvakawanda sarudzo dzinodhura dzinowanikwa kubva kumhando dzakadai seyakaenzana gumi uye yogalicious.
Vanhukadzi Yoga legings chikamu chakakosha che chero choga choga maitiro, uye kusarudza vaviri vaviri vanogona kuita musiyano wakakosha mune yako yekunyaradza chikamu panguva yemusangano. Kana uchisarudza kutanga yoga leggings, zvakakosha kuti utange kunyaradza uye kuchinjika. Nezvakawanda zvekusarudza zviripo, hapana chikonzero chekuputsa bhangi pane iyo inodhura yebobhiti.
Ninbo Chenenong Sports & Sanitarian Co, Ltd. is anotungamira mugadziri wepamusoro-mhando yoga legings. Makumbo edu anogadzirwa aine maronda, anonyungudika-anorova zvinhu uye zvakagadzirirwa kupa nyaradzo yakanyanya uye rutsigiro panguva yako yoga maitiro. Tarisa uone webhusaiti yedu pahttps://www.changepen-kki.comKuti uone yedu izere kusarudzwa kweiyo lega legings. Kune chero kubvunza kana mibvunzo, ndapota inzwa wakasununguka kutibata nesuchando01@nhxd168.com.Park, S., Kim, S., HAN, D., & Lee, Y. (2017). Mhedzisiro yeYoga Exercise pane serum adiponectin uye metabolic syndrome zvinhu mune akanakisa prevmenopausausal vakadzi. MENAPAUSE, 24 (2), 201-006.
THIN, H., Lantini, R., Balllletto, B., Donahue, M., Salmoirago-BLOCTCHER, E., SSTOT-HELDON, L. A. J. A. J. A. J. A. J. (J. (2016). Mhedzisiro yeYoga pakati pevakuru vane mhando 2 chirwere cheshuga: ongororo yakarongeka uye meta-kuongorora. Mushonga wekudzivirira, 87, 213-223.
Huo, y. R., Suriyarachchi, P., Gomez, F., Curcio, F., & Boersma, D. (2015). Mhedzisiro yeYoga pane chiyero uye gait zvivakwa muvakadzi nemasaini matambudziko: Chidzidzo chekutyaira. Archives yeGerontology uye Gertiatrics, 60 (2), 304-309.
Cramer, H., Langhorst, J., Dobos, G., & Lauche, R. (2016). Ongororo yakarongeka uye meta-kuongorora yoga yekudzikira kumashure kurwadziwa. Kiriniki kiriniki yekurwadziwa, 32 (6), 450-460.
Khalsa, S. B. (2016). Yoga sekupindira kwekupindira: Kuongorora kweBibliometric yekuparadzirwa kubva muna 1967 kusvika 2013. Chinyorwa cheimwe mushonga uye mushonga unowirirana, 22 (8), 642-653.
Puig-Maumbi, A., Martínez-Lemos, I., Giné-Ginriga, M., González-Suárez, á. M., bort-rog, J., Fortuño, J., & Muñoz-Ortiz, L. (2015). Kuzvibata-kutaura kwekugara nguva uye kuwanda kwemuviri: Sangano rekudyidzana neine hutano hwepfungwa uye kubereka muhofisi yevashandi vehofisi. BMC Utano Huzhinji, 15 (1), 72.
Cheema, B. S., C. W. Marshall, uye Mang. "Kubudirira kweYoga kuti uvandudze hutano hwepfungwa uye kushushikana kubata pakati pevanhu vari kusangana nemusariro: kutongwa kwakadzorwa kwakadzorwa." Chinyorwa chemaitiro echiita (2019): 1-14.
Kossler, R. C. C. C. C. C. C. C. C. C. Z. T., Demer, O., & Walters, E. E. E. E. E. E. E. (2005). Prevalence, kuomarara, uye comorbidity yemwedzi gumi nemaviri DSM-IV kusagadzikana muNational Comorbidity Survey Recures. Archives of General Psychiatry, 62 (6), 617-627.
Caldwell, K., emerer, L., Harrison, M., Roche, M., Greeson, J., & & Fuzi, D. (2011). Shanduko mukufunga, kugara zvakanaka, uye kugona kurara muvadzidzi vekoreji kuburikidza neTaiojiquan makosi: Chidzidzo chekugadzirisa. Journal of alternative and complementary medicine (New York, NY), 17(10), 931-938.
Munda, T., Diego, M., Hernandez-Ref, M. (2010). Tai Chi / Yoga inoderedza kushungurudzika kwekushungurudzika, kunetseka uye kurara zvisina kunaka. Complementary mairasi muClinical tsika, 16 (3), 144-147.
KAMII, Tatiumi, Y., Kimbora, H., Ohno, Kuwa, H., Kimbora, K., ... ...2 & OMADA, S. (2000). Kuderera kweSerum Cortisol panguva yoga kurovedza muviri kwakabatanidzwa neAlfa Wide activation. Pfungwa dzine hunyanzvi uye hungwaru, 90 (3_suppl), 1027-1032.