Sei mamwe ma yoga leggings aine homwe?

Yoga Leggingsimhando yemabhurugwa akasarudzika akagadzirirwa maekisesaizi eyoga. Iyo ine chinangwa chekusimudzira kuchinjika uye kunyaradza uku uchiona kuti murapi anogona kuita akasiyana mapose zviri nyore. Kusiyana neyakajairwa zvipfeko zvemitambo, iyo yoga leggings inosanganisira yakasarudzika maficha anoita kuti vaonekere. Kunyanya, mamwe eaya ma leggings ane homwe, uye izvi zvakamutsa mibvunzo yakawanda pakati pevarapi. Nezvo zvataurwa, ngationgororei zvimwe zvekunetsekana kwakabatana.

Sei mamwe maYoga Leggings aine homwe?

Pane zvikonzero zvakawanda nei mamwe Yoga Leggings aine homwe. Chekutanga, homwe dzinopa nzvimbo yakaringana yekuchengetera zvinhu zvakasiyana, kusanganisira mafoni, makiyi, uye chero zvimwe zvinhu zvidiki. Kechipiri, ma leggings ane homwe anowanzo kuve anochinja-chinja sezvo munhu achigona kuapfeka kune akasiyana zviitiko pasina kunetseka nekutakura bhegi rekuwedzera. Nehomwe, vashandisi vanogona kuisa nyore zvinhu zvavo zvakakosha uye kunakidzwa nekurovedza muviri pasina kukanganisa.

Ndezvipi zvakajairika maficha eYoga Leggings ane homwe?

Yoga Leggings ane homwe anowanzo kuuya neakasiyana maficha kuti aite akakodzera kune anodiwa mabasa. Zvimwe zvinowanzoitika zvinosanganisira rudzi rwejira rinoshandiswa, kureba kwebhurugwa, kugadzirwa kwebhandi rechiuno, kukura kwehomwe, uye ruvara. Aya maficha akakosha sezvo varapi vachifanirwa kugadzika uye kunakidzwa nekufamba kusingabvumirwe kunyangwe vachitakura zvinhu zvavo.

Yoga Leggings ine homwe inodhura here?

Mutengo weYoga Leggings ane homwe unosiyana zvakanyanya zvichienderana nezvinhu zvakasiyana, kusanganisira mhando, zvinhu zvinoshandiswa, dhizaini yakaoma, uye saizi. Nezvakataurwa, kutenga imwe inogona kudhura kupfuura yakajairwa yoga bhurugwa, asi iko kudyara kwakakodzera, kunyanya kana mumwe munhu achifarira kushandiswa kwenguva refu.

Ndeipi nzira yakanakisa yekugeza Yoga Leggings nemahomwe?

Nzira yakanakisa yekugeza Yoga Leggings nehomwe ndeyekuishandura mukati uye kushandisa mvura inotonhora. Mvura inopisa inogona kukanganisa zvinhu zvebhurugwa uye kukonzera kupera kwemavara. Pamusoro pezvo, kushandisa bleach kana machira ekunyorovesa haakurudzirwe sezvo achigona kuputsa jira, zvichiita kuti ripfeke uye kubvaruka. Pakupedzisira, dzivisa kushandisa dryer; pachinzvimbo, zviturike munzvimbo ine mhepo. Mukupedzisa, Yoga Leggings ane homwe ari kukura mukuzivikanwa mumusika. Vanopa nzira inoshanda yekuti varapi vatakure zvinhu zvavo zvakakosha panguva yekurovedza muviri pasina kunetseka nezvekurasikirwa nazvo kana kutakura mamwe mabhegi. Nemagadzirirwo akawanda uye maficha aripo, munhu anogona kusarudza yavo yaanofarira mhando yeYoga Leggings inoenderana nezvavanoda.

KuNingbo Chendong Sports & Sanitarian Co., Ltd., isu tine hunyanzvi mukugadzira emhando yepamusoro Yoga Leggings ari maviri anoshanda uye anoyevedza. Kuti uwane rumwe ruzivo, shanyira webhusaiti yedu. Iwe unogona zvakare kutibata kuburikidzachendong01@nhxd168.com

Mapepa Okutsvakurudza

1. Daubenmier, J., Weidner, G., Sumner, M. D., Mendell, N., Merritt-Worden, T., Studley, J., ... & Ornish, D. (2007). Mupiro wekuchinja mukudya, kurovedza muviri, uye kushushikana kwekugadzirisa kune shanduko mungozi yekoroni muvakadzi nevarume mune multisite cardiac lifestyle intervention program.Annals yeBehavioral Medicine,33(1), 57-68.

2. Bower, J. E., Garet, D., Sternlieb, B., Ganz, P. A., Irwin, M. R., Olmstead, R., ... & Cole, S. W. (2011). Yoga yekuramba kuneta mune vanopona kenza yemazamu: muyedzo wakasarudzika unodzorwa.Gomarara,117(16), 4066-4075.

3. Sherman, K. J., Cherkin, D. C., Erro, J., Miglioretti, D. L., & Deyo, R. A. (2005). Kuenzanisa yoga, kurovedza muviri, uye bhuku rekuzvitarisira kune kusingaperi kurwadziwa kwepashure: muedzo wakasarudzika, unodzorwa.Iyo Annals yeMushonga Wemukati,143(12), 849-856.

4. Tavafian, S. S., Jamshidi, A. R., Mohammad, K., & Montazeri, A. (2009). Maonero erutsigiro rwekugarisana nevamwe uye kuzvibatsira anofanotaura kuputa pakati pevadzidzi vepayunivhesiti here? Ongororo muIran.BMC hutano hweveruzhinji,9(1), 1-7.

5. Munda, T. (2011). Yoga ongororo yekuongorora.Complementary Therapies muClinical Practice,17(1), 1-8.

6. Shannahoff-Khalsa, D. (2013) .Kundalini yoga meditation techniques for the treatment of obsessive-compulsive and OC spectrum disorders.Nyaya yeObsessive-Compulsive uye Related Disorders,2(4), 355-364.

7. Papp, M. E., Lindfors, P., & Stålberg, A. (2018). Kurapa kwemarwadzo ane chokuita nekushungurudzika ne transcutaneous magetsi nerve stimulation (TENS): muedzo wakarongeka.European Journal of Pain,22(2), 242-250.

8. Kuppens, K., Van Der Oord, S., Bekkering, G. E., & Wingen, G. A. (2016). Hatha yoga inokanganisa sei hutano hwepfungwa hwemunhu: Mamiriro ehunyanzvi uye mafambiro emangwana.Psychology yeMitambo uye Exercise,25, 139-149.

9. Innes, K. E., & Selfe, T. K. (2013). Yoga yevakuru vane Type 2 chirwere cheshuga: Ongororo yakarongeka yemiedzo inodzorwa.Nyaya yeDiabetes Research, 2013.

10. Chu, P., Gotink, R. A., Yeh, G. Y., Goldie, S. J., & Hunink, M. G. (2016). Kubudirira kweyoga mukugadzirisa njodzi zvinhu zvechirwere chemoyo uye metabolic syndrome: ongororo yakarongeka uye meta-kuongorora yezviyedzo zvakadzorwa zvisingaite.European Journal yePreventive Cardiology,23(3), 291-307.